Yes! I offer free 15 minute consultations. If you would like to set up a consultation to see if we might be a good fit, please fill out the contact form or send me an email at jasey@rebarcakcounseling.com

I am available for regular appointments most weekday mornings and some weekday afternoons and evenings. I am happy to adjust my schedule to accommodate your availability.

Cancellations or missed appointments without 24-hour notice will be subject to a late charge of  $100

At this time, Rebarcak Counseling only offers virtual therapy

There is not a one-size-fits-all approach to therapy, every session is individualized treatment for each client. Some things to expect for the first session include a comprehensive assessment to help determine the best course of treatment. Following the assessment process, I will give you feedback and provide you with recommendations for treatment. We will work together to determine your treatment goals and develop an initial treatment plan.

Therapy sessions are generally scheduled on a weekly or bi-weekly basis, though I may make a different recommendation depending on a number of factors (presenting concerns, severity of symptoms, treatment progress). Some individuals start with twice weekly appointments if their symptoms are more severe and impairing. As clients make progress, they are usually seen less frequently.

Treatment length and treatment outcomes depend on a number of factors such as the extent to which your problems are interfering with your life, whether you attend regular appointments, your level of engagement in therapy, and whether you are actively applying the skills that you learn in treatment. In order to be most successful, it is imperative that you work on things that we discuss outside of sessions (these are often referred to as "between-session exercises" or "homework").

Payments accepted include credit, debit, and HSA/FSA cards. Clients are required to have a card on file.